Monday, January 14, 2008

Slow

My training still going is slow way. Just 1 or 2 runs a weeks. Sometimes 3, but just esy runs. I must restarts the harder runs immediately. Last week I give blood, and so delayed the restart.
Tomorrow I will try a quick but fast run.

5 comments:

Anonymous said...

Heya,

Good luck with your running! Training this end for the NY Marathon!

Stay in touch :)

Sport Leadership said...

Hi

You might enjoy my running blog
http://www.chriswelman.blogspot.com/

Anonymous said...

I hope you get back into the training. I know it's hard to start again after taking a break, but you have all other runners behind you!

Terry

http:/runterryrun.blogspot.com

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