I stop following the rest of my schedule training program. At this Christmas season I did 2 or 3 easy runs per week, but never take note of that, and so I don't log the activities in the training program. Also I have no race scheduled for the next times and so I will abort this program, but not the training.
I will continue with the same frequency, I try to do a best training: repetitions and long runs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment