log update

Today I run 20 min, plus 4 x 2 min fast with 3 min easy run in between and 10 min cool down. Here is the log update. It was the first time I use my HRM to memorize my training with repetitions. It's very good to keep the times of each lap. I use it to store the time of the lap, and the time of the rest time in between. So to read it in the end is just read one value and skip the next one, and so on. The only cons is that could have the lap time in a bigger digits in a special mode for repetitions traning.