skip to main
|
skip to sidebar
Road Running
Wednesday, February 28, 2007
Week report
Tuesday - 1h10, easy run with 10 minutes fast
Wednesday - 40 minutes (20 easy + 20 fast)
Thursday and Friday will be to rest...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Training Schedule
All races log
March-June 2007
October 07-January 08
November 08-January 09
January 09-March 09
Blogs
Iscas Com Elas
Basketball shoes
A Passion for Running
Countdown to the London Marathon 2005
A Runner's Blog
Long-distance Running
Jim Carson
Tim's Run Blog
Running in Suffolk
Chocolate Runner's Blog
Running Chick with Orange Hat
Explosive Runner
American Legends
Ouvi Dizer
pjdc
How To
Running Blog Family
Cool Running Au
Cool Running
Running Shoes
máquina de fazer pão
Resources
Desporto Mais
Blog Archive
►
2009
(15)
►
August
(1)
►
June
(1)
►
May
(2)
►
April
(1)
►
March
(6)
►
February
(3)
►
January
(1)
►
2008
(3)
►
October
(1)
►
January
(2)
▼
2007
(107)
►
December
(8)
►
November
(3)
►
October
(11)
►
September
(1)
►
August
(4)
►
July
(9)
►
June
(4)
►
May
(10)
►
April
(11)
►
March
(25)
▼
February
(16)
Dubai
Week report
A survivor's guide for the Boston marathon
A bigger group differents paces
Pay per Post news
Me at the London Marathon
Ochichi out of London marathon
Radcliffe back in training, aiming for World C’ships
Weekend report
Gebrselassie – One eye on World Marathon record, a...
Marathon running trio cross Sahara
Weekend report
This work week log
Week report
Bike
This weekend runs
►
January
(5)
►
2006
(40)
►
December
(2)
►
November
(7)
►
October
(10)
►
September
(6)
►
August
(6)
►
March
(3)
►
February
(4)
►
January
(2)
►
2005
(22)
►
December
(4)
►
November
(2)
►
October
(1)
►
September
(1)
►
August
(4)
►
July
(2)
►
June
(3)
►
March
(1)
►
February
(1)
►
January
(3)
►
2004
(4)
►
December
(4)
No comments:
Post a Comment