Tuesday - 55 min, running on a free pace, with my wife on bike. It was the first training that we did together with run/bike and it's fine. I can run more time than before, and her did a good exercise also.
Wednesday - 40 min, 15 last min fast.
Next run only in weekend, with an harder trails.
POLAR RS800SD
Technorati Tags: POLAR RS800SD
Wednesday - 40 min, 15 last min fast.
Next run only in weekend, with an harder trails.
POLAR RS800SD
Technorati Tags: POLAR RS800SD
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