Saturday - 1 hour
Sunday - 40 min
Both of days, run middle fast, in a difficult trail some ascents and descents. I feel fine, with a good strength, finishing fast. Just a little pain on my soleus muscle / ankle. I have resume take my magnesium supplements like a doctor recommend me some time ago, for similar situations.
Nike Air Equalon
Sunday - 40 min
Both of days, run middle fast, in a difficult trail some ascents and descents. I feel fine, with a good strength, finishing fast. Just a little pain on my soleus muscle / ankle. I have resume take my magnesium supplements like a doctor recommend me some time ago, for similar situations.
Nike Air Equalon
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