Wednesday, June 17, 2009

A few days out

but my training are to proceed. In the last two weeks I did some regular runs, 3 or maybe 4 runs average. In the last days I didn't run because I had a lot of work to do, and so no free time. Yesterday I went to the theater, but today I should go out to a free run. More at the end of the day due to the high temperatures, and also due to my sleep miss, other way for sure I couldn't do more that 20 min.

1 comment:

: said...

Hi, 12th IAAF World Championships in Athletics is going to start from August 15th 2009 to 23rd August 2009.

Host City : Berlin, Germany
Events : 47
Opening Ceremony : 15th August 2009
Closing Ceremony : 23rd August 2009
Main Stadium : Olympiastadion
Total Athletes : 1,800
No.Of. Days : 9 Days Championships
Disciplines : 24
Min competitions per Day : 3 Competitions
Max Competitions per Day : 7 Competitions