Road Running

-------------------------------------------------------------- This blog was moved to another location: RoadRunning.tawaret.com ------------...

but my training are to proceed. In the last two weeks I did some regular runs, 3 or maybe 4 runs average. In the last days I didn't run ...

Backing from an injury, business trip and vacations... A lot o time without run or with limited training. For now, backing to the road, but ...

A 27-year-old Irish man has died while taking part in a marathon in Spain. Colin Dunne from Co. Offaly fell ill while running in the race...

The Boston Athletic Association announced today plans to host a 5K road race on the day prior to the running of the 113th Boston Marathon. ...

For now and since last friday I'm not training due to an injury on twin muscles on my legs. I don't know if this is the correct musc...

Rui Silva won the 1500m at Athletics European championship. Congratulations! If anyone had thought that Portugal's Rui Silva was yesterd...

At the same article can be found a list of problems after a run a marathon, and how to recover from them . Some of them I already felt: Achi...

Some excerpt from a very nice article on marathonguide.com . Downhill Running Aside from the climbing from mile 16 to 21, the Boston cours...

With a very small run: only 30 minutes. No time for more, the dinners was waiting for me :)