Monday, January 14, 2008

Slow

My training still going is slow way. Just 1 or 2 runs a weeks. Sometimes 3, but just esy runs. I must restarts the harder runs immediately. Last week I give blood, and so delayed the restart.
Tomorrow I will try a quick but fast run.

5 comments:

  1. Heya,

    Good luck with your running! Training this end for the NY Marathon!

    Stay in touch :)

    ReplyDelete
  2. Hi

    You might enjoy my running blog
    http://www.chriswelman.blogspot.com/

    ReplyDelete
  3. I hope you get back into the training. I know it's hard to start again after taking a break, but you have all other runners behind you!

    Terry

    http:/runterryrun.blogspot.com

    ReplyDelete
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    ReplyDelete
  5. Hi,

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    ReplyDelete

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