Friday, November 16, 2007

Log update

Log update after a tired session at the gym: warm up, building (3x12 in each exercise) and 20 minutes at eliptic machine, level 10.

Sunday, November 11, 2007

Log update

This special week, just a 40 minutes a day, and 2 days of gym.

Friday, November 02, 2007

Log Update

Just another log update. Not yet start with the repetitions training :(